Una dieta basada principalmente en carne y verduras contiene toda la fibra, vitaminas y minerales necesarios para estar saludable.Aconsejo medir la circunferencia de la cintura y el peso antes de empezar el proceso de pérdida de peso, y después quizás una vez a la semana o al mes.Para colmo, las dietas bajas en carbohidratos parecen ser tan fác
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